Hey Reader,

Doing things all the way you've been doing them forever...

Working in the same job longer than you ever planned to...

Living at the same place as you have in the past 15 years...

And spending Sunday as always...like going to your in-laws for lunch!

We're truly creatures of habits!

Is this a good or a bad thing you might ask?!🤷‍♀️😳

Well, I'd say it is a mixture of yes and no! Whatever works for you is great...keep it up 👍

I, for example typically eat the same breakfast every day. That's usually fried eggs, scrambled eggs, soft-boiled eggs - you see, I like eggs.

Or, if it's not eggs for once, then it's yogurt with honey or homemade sourdough bread with butter. And you might have guessed it, EGGS - cause it's an eggcelent combo 🍳

But, if it's not working so greatly with the habits that keep you stuck, then my dear Reader, then it is time to spice things up a bit. Literally, you can start in your kitchen cabinet adding spices and spice blends you've never cooked with before.

Feeling stuck in life?! Finally, it's time for a change! You might be happy eating the same raisin bran cereal every fucking day but you might not be happy anymore in other areas of life.

So, stick with the good ol' raisin bran but not with the job, house, city - or whatever is sucking the life out of you!

If something feels stale, it probably is. You can turn stale bread into bread pudding or croutons, with your life you have even more options to spice things up than with stale bread!

Don't become a slave of those routines that don't work for you any longer - yea, major changes in life ain't an overnight thing but they're worth it. It doesn't mean you have to move to a new country tomorrow (but of course this always is an option).

xoxo

Phyllis

P.S. ever felt truly stuck in life? And what did you do? Did ya spice things up with a major change or did you decide to just continue things 'as they had always been'?

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