STOP overthinking 😱

Hey Reader, you often catch your mind spinning a loop with crazy thoughts - and it's just so fucking hard to stop this loop? Yeah, reminds me of those coding classes with loops I was forced to take in college! No fun! If you said yes here, then you know how I feel on most days as well 🤷♀️😳 It's awesome to have a well-functioning brain - but once in a while, that damn thing can turn you absolutely nuts! You know the feeling of waking up at 3 am, creating your worst-case scenarios in your head?...